My eyes hurt! After staring at the computer screen, smart phone or tablet for long hours, this is a common eye problem nowadays. We call this computer vision syndrome. You will likely experience the following symptoms:
- Dry or red eyes
- Eye soreness or irritation
- Headaches
- Neck and back pain
- Double vision
To protect our eyes, we should take a few short breaks throughout our working day and do some stretching. Also, look far away to relax our eyes. Don’t work your eyes too hard.